Health and Wellness | Page 9

Entrepreneur burnout can land you in the emergency ward. Learn how to spot the signs now before it's too late.

Positive feelings and healthy attitudes influence our habits, determining not just what we do but also how we do it.

These books revolve around longevity, offering new approaches in medicine to help prevent chronic illness, lose weight, minimize stress and live a more fulfilling life.

Oliver Zak, co-founder of Mad Rabbit, was at his third tattoo appointment when he noticed a serious gap in the aftercare market and decided to take matters into his own hands.

If you want to be more successful, consider how you're spending your time. Successful people have a lot of similarities in how they spend their time and what they enjoy doing.

Overcome insecurity by focusing on your mind, body, and environment.

Dig deeper when your inner heckler starts whispering in your ear and you might find fact-backed solutions to the problems that are spiking your emotions.

Our mental heckler uses negativity to protect us from failure and disappointment. Here's how to flip the script and turn it into a motivator.

Mental discipline is essential for good leadership. It's also the key to becoming a wealthy franchisee.

You'll build wealth more easily when your business decisions are based on data rather than emotions.

Like any other type of small business, a franchise can be a minefield of psychological challenges. It is important to resist associating your business performance with your self-worth.

This article explores the enduring quest for happiness, delving into its philosophical foundations, the science of happiness, the pursuit of meaning, the role of relationships and the practice of mindfulness.

Maarten Bodewes and Dimitri O co-founded direct-to-consumer brand Loop Earplugs because they couldn't find what they needed on the market.

Manifestation does require envisioning what you want. But there are some rules to follow before starting your manifestation practice in order to get the desired results.

Our evolved definition of success underscores the undeniable importance of mental and physical well-being.

Faced with uncertainty, most leaders' instinct is to double down on their time spent working, but humans aren't designed to function at maximum capacity 24/7. As counterintuitive as it sounds, the thing you might need most when your business feels overwhelming isn't more time at the office — it's a break.

Entrepreneurship can be an exhilarating journey, but it's crucial to acknowledge that burnout is a real and prevalent challenge in this pursuit.

Turn your brain into a force of nature by optimizing it for success with biohacking.

MOSH (Maria Owings Shriver Health) is doing protein bars differently — and funding Alzheimer's research in the process.

The Australian actor won't let himself forget where he came from, and what the point of success is.

Here are four ways to overcome your doubts after pain.