Social Distancing Mental Health Tips From a NASA Astronaut Who Lived in Space

Tracy Caldwell Dyson has logged more than 188 days in space and over 22 hours on spacewalks. She knows a thing or two about isolation.

By Dan Bova Apr 21, 2020
NASA Johnson

You want to talk about social distancing? How about spending 174 days floating 240 miles above the Earth’s surface?

That’s what this week’sGet a Real Job guest has done, and a whole lot more. Tracy Caldwell Dyson is a NASA astronaut who flew aboard the Space Shuttle Endeavor and worked inside the International Space Station. All told she has logged more than 188 days in space, and over 22 hours on spacewalks. Here, she talks about the mental and physical toughness it takes to spend huge amounts of time in confined spaces, and finally reveals whether the Earth is actually flat. (Spoiler alert: It isn’t.)

Thanks for listening!

You want to talk about social distancing? How about spending 174 days floating 240 miles above the Earth’s surface?

That’s what this week’sGet a Real Job guest has done, and a whole lot more. Tracy Caldwell Dyson is a NASA astronaut who flew aboard the Space Shuttle Endeavor and worked inside the International Space Station. All told she has logged more than 188 days in space, and over 22 hours on spacewalks. Here, she talks about the mental and physical toughness it takes to spend huge amounts of time in confined spaces, and finally reveals whether the Earth is actually flat. (Spoiler alert: It isn’t.)

Thanks for listening!

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Dan Bova

VP of Special Projects at Entrepreneur.com
Entrepreneur Staff
Dan Bova is the VP of Special Projects at Entrepreneur.com and host of the How Success Happens podcast. He previously worked at Jimmy Kimmel Live, Maxim, and Spy magazine. His latest books for kids include This Day in History, Car and Driver's Trivia Zone, Road & Track Crew's Big & Fast Cars, The Big Little...

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