Of the many stories we published this year about habit optimization, the most resonant seemed to focus on cultivating creativity and developing healthy sleeping habits.
Avoid waiting for the new year to try new habits. Here are a few things to do as soon as you roll out of bed that will get you energized for the rest of the day.
Busy doesn't always equal productive. These helpful articles, our most-viewed stories on the hot topic this year, illustrate the difference. Check them out to learn how to stay focused and get more done in the year ahead.
It's oh-so-tempting to hit that magical button and doze off for another few minutes, but every time you give in, you're making the wake-up process more difficult.